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Calorie Counting Diet Plan
Individuals with a weight-loss goal need to consume fewer calories than they burn each day. Calorie counting helps to ensure that the calories you consume throughout the day do not exceed the number of calories you burn.. By keeping calorie intake in line and adding a daily exercise program, you can effectively start losing weight right away.
The number of calories an individual regularly burns depends upon how active a person is. If weight loss is to be achieved, fewer calories must be consumed and/or more calories must be burned daily. To begin to see positive weight loss within the first several weeks, a calorie counting diet is often recommended together with an exercise program.
Our experts physicians will provide the appropriate diet based on your body-type, weight, and diet goals. Along with tasty products and the best dietary and vitamin supplements.